Category: Health

How Much Of Salt Is Too Much?

In our last post we reviewed salt as a silent killer. A certain amount of salt is essential to health. But most people are consuming double and sometimes even triple...

Salt Reviewed As A Silent Killer

Salt, also known as table salt, kitchen salt, or rock salt, is a mineral made up of about 40 percent sodium and 60 percent chloride . Salt is essential to our life and...

The Benefits Of Ginger

Ginger is one of the healthiest and most delicious spices on the planet. It is loaded with nutrients and bioactive compounds that have powerful benefits for your body...